Elixir Mind-Body is committed to enriching lives and fostering healthy communities through the flowing, meditative practice of Qigong. You are warmly invited to experience this gentle and uplifting system of mindful movement with instructor Evan Lainhart.
Healthy Qi (life-energy) flows like a river, but when it becomes stagnant, health is diminished. Qigong (life-energy-work) is a gentle system of movement, breathwork, and meditation that stimulates the flow of healthy Qi. The results are reduced stress, improved physical health, and greater unification of mind and body.
Qigong is the art and science of refining and cultivating internal energy.
-Kenneth Cohen
I received my Qigong Instructor certification in 2025 after five years of practice and study. As a student of Qigong, I found a path to sustainable health and a greater sense of wholeness. As an instructor, I aspire to share these benefits with others.